-
3 Simple Ways to Boost Your Self Confidence
Self confidence is defined as a feeling of trust in your own abilities, your strength, and your judgment. It is important to your quality of life as your level of confidence can impact all aspects including physical and mental health and well-being. When you lack self confidence or feel down about yourself, it can affect your motivation and inspiration in all the things that you want to be doing in your life. There are a few simple ways that you can boost your self confidence that will help to improve your personal and professional life and set you back on track for success. Comparison is the thief of joy. Comparison…
-
Quick and Easy Ways to Boost Your Body Confidence
People who yearn for the perfect body tend to set unrealistic goals for themselves. This can lead to certain levels of emotional distress and disappointment when these impossible results cannot be attained. Which in turn leads to even more guilt and the vicious cycle continues. In order to break this cycle of feeling bad about yourself and setting yourself up for failure, you just need to embrace the body that you have, feel confident in all of it, love and appreciate all of its assets and imperfections, and recognize the truly miraculous beauty that is every human body. We are all beautiful and unique and amazing just exactly the way…
-
Being Kind to Yourself & #SpreadTheKindness Link Up #117
“The most terrifying thing is to accept oneself completely.” -Carl Jung Self-acceptance is a hard pill to swallow. I am not sure why. I mean, I am the one person whom I spend absolutely the most time with. Every second of every day, in fact. You would think that an undying love and an unconditional acceptance would come along with that. I have been in this relationship with myself for almost 45 years. Learning, living, growing, changing, evolving, transcending. Making mistakes, repairing wounds, healing, fixing, building. I have spent countless hours in self-relfection. I have had an extraordinary number of conversations with myself over the years. Some of these conversations…
-
Shelbee Says…”Forgive yourself.”
If you type in a simple Google search forgiveness quotes, you will find a plethora of profound and valuable statements from a vast array of wise individuals throughout the history of mankind. Forgiveness seems to be one of those virtues that allows us to let go of the wrongs that have been done to us or by us in order to move forward through the journey of our lives. Some wrongs may have been intentional with malicious purpose, some may merely be mistakes due to lack of insight, and some may be so incredibly minor as to have not much bearing at all on the grand scheme things, yet we…
-
The Evolution of Love
*This post is inspired by everyone I have ever known in my lifetime and everything I have ever loved. The concept of love is a tricky one, isn’t it? It changes throughout time with each and every relationship, with every new encounter and experience in our lives. As we grow and evolve and change, our entire understanding of the meaning of this word changes. It changes as the context changes, it changes as the object changes, it changes as the subject changes. It is both subjective and objective while at the same time being neither. It just keeps changing until we either begin to take it completely for granted and…
-
The Valentine’s Day Challenge: Spreading Kindness
Today, I am joining my good blogging friend, Suzanne Smith, of Crazy Blonde Life in posing a challenge to you all…but first let me give you some background on how this all came about…yesterday. *This is not a sponsored post. All thoughts and opinions are entirely my own. Suzanne shared a link to her recent blog post Celebrate Valentine’s Day and Every Day in the Forever Fierce Facebook Group. This post was about loving and celebrating yourself every day not just on Valentine’s Day. You should go read Suzanne’s brilliant message in her own words! Her photos are stunningly beautiful and the message of self-love is even more so. Suzanne…
-
It’s Time For You To Love Your Legs with Zaful
Our legs. Many of us seem to have issues with our legs. They are too fat. They are too skinny. They are wrinkly. They are pale. They are splotchy. They jiggle. They touch. They have visible veins. They are ashy. And this is a big one… I have heard this from a multitude of women… “I hate my knees and I need to cover them.” I hate my knees. When asked what they hate about their knees, none have been able to provide an answer other than “I don’t know. I just don’t like they way they look.” *This is a sponsored post by Zaful. As always, all thoughts and…