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Guest Post: How New Socks Can Change Your Life
Guest post for Shelbee on the Edge Written by Victoria Barnard Socking it to your New Year’s Resolution Inspiration can come from the smallest things. In January 2016, one of my good friends in an unprecedented fit of New Year resolution excitement found the inspiration to change a downward slide into obesity by making changes to his diet and taking up jogging. He chose to begin the popular “Couch to 5k” program, a running training schedule that purports to take you in around 9 weeks from consummate couch potato to running a 5-kilometer mini-marathon. Well, much to his family’s surprise and joy he did indeed complete the 5k program as…